{"product_id":"calm-kids-cool-adults-leo-roy-9798342487016","title":"Calm Kids, Cool Adults: Easy Mindfulness for Everyone: Simple Strategies for Stress Relief and Emotional Balance","description":"Discover the power of mindfulness for all ages! \"Calm Kids, Cool Adults\" is your go-to guide for simple, effective mindfulness techniques that work for both children and adults. This practical book offers: - Easy-to-implement strategies to improve mental wellbeing - Age-appropriate activities for children to reduce stress and anxiety - Quick exercises for adults to incorporate into busy daily routines - Tools to promote emotional balance and overall happiness Whether you're a parent looking to help your child navigate their emotions, or an adult seeking to find calm in a chaotic world, this book has something for everyone. Learn how to: - Practice mindfulness in just minutes a day - Create a peaceful mindset for better focus and productivity - Help children develop emotional intelligence and resilience - Reduce stress and anxiety through simple, enjoyable exercises Start your journey to a calmer, more balanced life today. Create lasting memories through mindfulness With \"Calm Kids, Cool Adults,\" mindfulness is easy, accessible, and fun for the whole family!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Leo Roy\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798342487016\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/22\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.29d","brand":"Leo Roy","offers":[{"title":"Paperback","offer_id":48996519117055,"sku":"9798342487016","price":15.29,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/calm-kids-cool-adults-leo-roy-9798342487016","provider":"WR Book House","version":"1.0","type":"link"}