{"product_id":"calm-within-chaos-jaspreet-singh-9798292308942","title":"Calm Within Chaos: A Simple Guide to Understanding \u0026 Managing Anxiety","description":"\u003cp\u003eYour mind races. Your body tenses. The world feels too loud. What if you could find stillness - even here?\u003c\/p\u003e\u003cp\u003eJaspreet Singh's *Calm Within Chaos* meets you in the storm. With raw honesty and actionable wisdom, this guide reveals: \u003c\/p\u003e\u003cp\u003e-How anxiety truly works (it's not \"all in your head\"), \u003c\/p\u003e\u003cp\u003e-Lifelines for panic, overthinking, and burnout, \u003c\/p\u003e\u003cp\u003e-The surprising links between caffeine, sleep, and fear, \u003c\/p\u003e\u003cp\u003e-And the stories of others who've walked this path. \u003c\/p\u003e\u003cp\u003e-Breathe deeper. Start here.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jaspreet Singh\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798292308942\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Jaspreet Singh","offers":[{"title":"Paperback","offer_id":47611990278399,"sku":"9798292308942","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1cfa138a-ad5e-4ccb-ae29-f26ba1d54f5e.jpg?v=1764517440","url":"https:\/\/www.whiterainbookhouse.com\/products\/calm-within-chaos-jaspreet-singh-9798292308942","provider":"WR Book House","version":"1.0","type":"link"}