{"product_id":"calming-student-stress-steve-haberlin-9781475873009","title":"Calming Student Stress: Mindfulness, Meditation, and Other Strategies to Reduce Anxiety and Enhance Learning in K-12 Classrooms","description":"\u003cp\u003eResearch shows that a highly stressed brain does not absorb or remember information, causing learning to essentially shut down. Today's students are more stressed and anxious than ever, and classrooms have become tense places. Educators require knowledge and skills to facilitate and teach students stress-management techniques and find creative ways to embed them in the classroom culture and daily routines. \u003ci\u003eCalming Student Stress\u003c\/i\u003e is a synthesis of empirical-based mind-body practices that have been shown to reduce stress and anxiety, help students remain centered and focused, and connect with the learning and each other. Various methods, techniques, and strategies that draw from mindfulness, yoga, tai chi, breathwork, and visualization are clearly defined, situated within current research, and geared towards both elementary and secondary students. Suggestions on how to introduce mind-body practices to students, as well as administrators and parents, are also provided within this helpful guide. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Steve Haberlin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 147587300X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781475873009\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rowman \u0026amp; Littlefield Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/15\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover","brand":"Steve Haberlin","offers":[{"title":"Hardcover","offer_id":46384183771391,"sku":"9781475873009","price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_41511b6f-aaff-4eb6-815c-a314efa7ab41.jpg?v=1733282972","url":"https:\/\/www.whiterainbookhouse.com\/products\/calming-student-stress-steve-haberlin-9781475873009","provider":"WR Book House","version":"1.0","type":"link"}