{"product_id":"camping-under-the-night-sky-erik-krippner-9781959772040","title":"Camping Under the Night Sky: A meditative story to massage your body and relax your mind","description":"\u003cp\u003e\u003cem\u003eLie back under the stars after an evening campfire with friends. Ponder the vast universe and your beautiful place in it. Feel your whole body relax as the sky darkens into black velvet and the Milky Way emerges into its full brilliance.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA heartfelt story of love between your body and nature.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNatureBody(R) stories combine poetry and science into a creative meditation to build new muscle memories to nurture your body and mind.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDiscover how to \u003c\/p\u003e\u003cp\u003e...use your thoughts to relax your body.\u003c\/p\u003e\u003cp\u003e...breathe for low back health.\u003c\/p\u003e\u003cp\u003e...change your posture to help you relax.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"A self help book like no other! Uniquely poetic...\" -B.B., Registered Nurse\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUnwind under the stars in a beautiful mountain clearing. Feel your muscles relax as you deepen your connection with the vast universe. The positive, affirming language of NatureBody(R) massage stories washes over you like soothing hands massaging you into deep relaxation.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- Experience the calming effects of massage.\u003c\/p\u003e\u003cp\u003e- Gain a compassionate understanding of your body.\u003c\/p\u003e\u003cp\u003e- Feel your precious, intimate belonging in the natural world.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"By connecting with the Earth within ourselves, healing begins to take place: healing becomes possible.\" -Thich Nhat Hanh\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDeep within you is an untapped source of ancient wisdom. Reawaken this knowledge to relax deeply, move freely, and feel vibrantly alive.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour body is waiting. Let nature be your teacher.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour journey to healing begins now.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e----\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTable of Contents\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChapter 1. \u003cstrong\u003eWelcome: \u003c\/strong\u003e Breathing and Thoracic Massage\u003c\/p\u003e\u003cp\u003eChapter 2. \u003cstrong\u003eThe Evening Deepens: \u003c\/strong\u003e Quieting the Mind\u003c\/p\u003e\u003cp\u003eChapter 3. \u003cstrong\u003eCohesiveness in Space: \u003c\/strong\u003e Filling the Void: Feet and Nervous System\u003c\/p\u003e\u003cp\u003eChapter 4. \u003cstrong\u003eThe Galactic Show: \u003c\/strong\u003e Cranial and Jaw Massage\u003c\/p\u003e\u003cp\u003eChapter 5. \u003cstrong\u003eThe Cosmic Dance: \u003c\/strong\u003e Grounding and Postural Release\u003c\/p\u003e\u003cp\u003eChapter 6. \u003cstrong\u003eGratitude: \u003c\/strong\u003e Blessing of the Cosmos\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"Timeless, practical wisdom. Every 'body' can use these books!\" -K.D., Acupuncturist\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Erik Krippner,Faye Krippner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 195977204X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781959772040\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Aqua Terra Massage, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.22d","brand":"Erik Krippner","offers":[{"title":"Paperback","offer_id":48442759020799,"sku":"9781959772040","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9a3f8c8a-361b-4fb8-9cdc-99749bcb1745.jpg?v=1777199579","url":"https:\/\/www.whiterainbookhouse.com\/products\/camping-under-the-night-sky-erik-krippner-9781959772040","provider":"WR Book House","version":"1.0","type":"link"}