{"product_id":"can-adventure-prevent-dementia-helena-popovic-9780994335791","title":"Can Adventure Prevent Dementia?: A guide to outwitting Alzheimer's","description":"\u003cp\u003eA meticulous doctor's all-consuming search for the cure to her father's Alzheimer's leads to a discovery she did not expect. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDementia need not be a disaster or a dread; instead it can be a doorway to creating a smarter brain, stronger body and more fulfilling life. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMoment by moment, our brain is changing in response to everything we do, think, feel and experience. This is known as \u003cstrong\u003eneuroplasticity\u003c\/strong\u003e. We are not passive victims of our genes, our past or our environment. We play an active role in how our brain develops throughout our life, and it's never too late - or too early - to \u003cstrong\u003eboost our brain, \u003c\/strong\u003e \u003cstrong\u003eavert Alzheimer's and defy dementia\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDr Helena is one of the world's leading experts on improving brain function and she draws on three decades of personal and professional experience to offer a new paradigm for enhancing our brain to enrich our life at every age. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFilled with groundbreaking scientific insights and laugh-out-loud stories of Dad and daughter's adventure with dementia, Dr Helena reveals that \u003cstrong\u003eeducation is more powerful than medication\u003c\/strong\u003e and we can all \u003cstrong\u003egrow bolder rather than older\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis autobiographical page-turner reads like a neuro-thriller and shows how we can age better than we ever imagined. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAgeing is inevitable. Mental decline is not. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat readers will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy brain health needs to be top of mind for everyone\u003c\/li\u003e\n\u003cli\u003eHow we can change our own brain\u003c\/li\u003e\n\u003cli\u003eHow to improve memory, focus and creativity\u003c\/li\u003e\n\u003cli\u003eWhat is the best diet and exercise for our brain?\u003c\/li\u003e\n\u003cli\u003eWhat is dementia? What is Alzheimer's?\u003c\/li\u003e\n\u003cli\u003eWhy is Alzheimer's twice as common in women as in men?\u003c\/li\u003e\n\u003cli\u003eHow to stay as sharp at age 90 as we were at 30\u003c\/li\u003e\n\u003cli\u003eHow taking steps NOW will help avoid Alzheimers\u003c\/li\u003e\n\u003cli\u003eMuch much more\u003c\/li\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Helena Popovic\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0994335792\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780994335791\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Choose Health\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 624\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.81lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.26d\u003c\/ul\u003e","brand":"Helena Popovic","offers":[{"title":"Paperback","offer_id":44302130249983,"sku":"9780994335791","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d29fd959-65ff-4f24-bf1e-b465b5c4f0d5.jpg?v=1695159684","url":"https:\/\/www.whiterainbookhouse.com\/products\/can-adventure-prevent-dementia-helena-popovic-9780994335791","provider":"WR Book House","version":"1.0","type":"link"}