{"product_id":"carb-curfew-joanna-hall-9780007147427","title":"Carb Curfew: Cut the Carbs After 5pm and Lose Fat Fast!","description":"\u003cp\u003eJoanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy!\u003c\/p\u003e\u003cp\u003eJoanna Hall introduces her simple 'Carb Curfew' plan- no carbs after 5pm- to help you lose weight.\u003c\/p\u003e\u003cp\u003eJoanna's weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow.\u003c\/p\u003e\u003cp\u003eIncludes 40 new Carb Curfew recipes to make the plan easy to stick to.\u003c\/p\u003e\u003cp\u003eThe book includes tips, case studies and useful snack ideas, making it simple to incorporate this new way of eating into everyday life.\u003c\/p\u003e\u003cp\u003eThis book is ideal for people who find the pure protein diets hard to stick to, offering a useful compromise that is more healthy and easier to fit into your life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joanna Hall\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0007147422\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780007147427\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Thorsons\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2003\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.64d","brand":"Joanna Hall","offers":[{"title":"Paperback","offer_id":44119358505215,"sku":"9780007147427","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9b5ecb1a-a989-4f35-acd2-fbd6b8659d8a.jpg?v=1687408956","url":"https:\/\/www.whiterainbookhouse.com\/products\/carb-curfew-joanna-hall-9780007147427","provider":"WR Book House","version":"1.0","type":"link"}