{"product_id":"carb-cycling-alice-redfield-9781082390555","title":"Carb Cycling: How to Lose Weight, Shed Fat, and Live a Healthier Life Without Giving Up On Your Favorite Meals","description":"A Weight Loss Method Which Will Not Only Help You Get Leaner in 12 Weeks... But You Don't Even Have To Sacrifice Your Favorite Meals in the Process...\u003cbr\u003e\u003cp\u003eHave you tried endless alternative diets but nothing seems to work for more than a few weeks...\u003c\/p\u003e\u003cp\u003e...and you always just end up where you started?\u003c\/p\u003e\u003cp\u003eAre you tired of feeling powerless and miserable, and \u003cstrong\u003ereally want to break through\u003c\/strong\u003e?\u003c\/p\u003e\u003cp\u003eDo you finally want to say goodbye to the uncomfortable pointless diets, and find something that actually works for you?\u003c\/p\u003e\u003cp\u003eIf so, then you've come to the right place.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eYou see, losing weight, increasing athletic performance and maintaining overall health is possible without going through all the strain and stress of a typical diet.\u003c\/p\u003e\u003cp\u003eBy following a revolutionary strategy developed by top athletes and bodybuilders, now you can burn fat and build muscles with the same success as them.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eIt's easier than you think: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eStep 1: Eat healthy carbohydrates on certain days, so that you can keep your metabolism efficiently burning the calories that you eat.\u003c\/p\u003e\u003cp\u003eStep 2: Fill yourself up with the right kind of proteins and vegetables on the other days to keep your insulin low enough and ensure fat burning without losing muscle.\u003c\/p\u003e\u003cp\u003eStep 3: Observe how your body transforms into a fat-burning machine, giving you more energy and a great feeling both mentally and physically.\u003c\/p\u003e\u003cp\u003eAnd you can still eat your favorite meals from time to time!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eHere's just a few snippets of what you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe step-by-step guide to Carb Cycling - easy to understand, even if you're an absolute beginner\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eWhat is the secret for dieting without being hungry all day long - whether if you want to have a six-pack or to just drop a few pounds\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eWhat are the bad carbohydrates, fats, and proteins that prevent you from losing weight - and what to eat instead\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eThe savvy approach to never again worry about excess weight (belly fat) when you trying to build muscle\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eInsider success tips from bodybuilders: How to avoid pitfalls and speed up the process\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHow to exercise efficiently, without wasting your time, energy and effort\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eCardio or no cardio - one important question that a lot of \"professionals\" answer wrong\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHow to make carb cycling a sustainable lifestyle and incorporate it into your life even if you're a busy person\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eHow to cheat and lose weight - this sounds contradictory but effective\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eFrequently asked questions gathered and answered - everything you want to know about carb cycling\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e...and much, much more.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003ePlus, on top of the core guide, you'll also get over 40 pages, which are filled with simple, yet \u003cb\u003edelicious recipes\u003c\/b\u003e (calorie and macro counts included).\u003c\/p\u003e\u003cp\u003eTake a second to imagine how you'll feel going to the beach, feeling awesome and looking better than ever. Imagine that you will catch people glancing at you with admiration, envy, and attraction.\u003c\/p\u003e\u003cp\u003eThink of the ways that increase your overall health and energy level could \u003cb\u003eboost every aspect of your life\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eOften, diet books can be confusing, making you even more uncertain about what, when, and how you should do. This book is great because it's well-organized, written in plain English and has been made as simple as possible.\u003c\/p\u003e\u003cp\u003eEven if you are heavily overweight and you feel lost on the often-tricky terrain of consuming carbs, this method can help you drop the pounds and keep them off.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eSo, if you want to achieve the best shape you've ever had and enjoy all the amazing benefits it will have in your life, then scroll up and click \"Add to Cart\".\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alice Redfield\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1082390550\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781082390555\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/24\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d","brand":"Alice Redfield","offers":[{"title":"Paperback","offer_id":47965770940671,"sku":"9781082390555","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4b9968e7-5f7b-4be0-942c-9a324a572760.jpg?v=1767284715","url":"https:\/\/www.whiterainbookhouse.com\/products\/carb-cycling-alice-redfield-9781082390555","provider":"WR Book House","version":"1.0","type":"link"}