{"product_id":"carb-cycling-cookbook-for-women-isaac-b-darlington-9798321674413","title":"Carb Cycling Cookbook for Women Over 50: 50+ Delicious Recipes and 14 Days Meal Plan","description":"\u003cp\u003eCarb Cycling Cookbook for Women Over 50 is your comprehensive guide to harnessing the power of carb cycling for a healthier, more vibrant you. This cookbook goes beyond just recipes, providing essential information on the how's and why's of carb cycling specifically for women over 50.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside you'll find: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e* An Introduction to Carb Cycling: Understand the science behind carb cycling.\u003c\/p\u003e\u003cp\u003e* Delicious Recipes for Every Meal: Explore a wide range of high-carb and low-carb options for breakfast, lunch, dinner, catering to diverse dietary preferences.\u003c\/p\u003e\u003cp\u003e* A Sample 14-Day Meal Plan: Get started with a pre-designed plan to experience carb cycling firsthand.\u003c\/p\u003e\u003cp\u003e* Focus on Wholesome Ingredients: Prioritize whole, unprocessed foods with recipes featuring fresh fruits, vegetables, whole grains, and lean proteins.\u003c\/p\u003e\u003cp\u003e* Recipes Tailored for Women Over 50: Take into account the unique nutritional needs and considerations for mature women.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis cookbook empowers you to make informed choices about your food, fostering a healthy relationship with carbohydrates and taking charge of your well-being. Let Carb Cycling Cookbook for Women Over 50 be your companion on your path to a more energized and fulfilling life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Isaac B. Darlington\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798321674413\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/03\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d\u003c\/p\u003e","brand":"Isaac B. Darlington","offers":[{"title":"Paperback","offer_id":46401575846143,"sku":"9798321674413","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_34326b2f-141f-4a1c-aa62-f90c2291e1a7.jpg?v=1733888003","url":"https:\/\/www.whiterainbookhouse.com\/products\/carb-cycling-cookbook-for-women-isaac-b-darlington-9798321674413","provider":"WR Book House","version":"1.0","type":"link"}