{"product_id":"carb-cycling-for-women-over-sophia-j-smith-9798332355332","title":"Carb Cycling for Women Over 50: Achieving Wellness: Carb Management Tactics for Seniors Beyond Fifty","description":"Are you ready to transform your health and vitality after 50?\u003cbr\u003eDiscover the power of carb cycling with our latest guide tailored specifically for women over 50! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn \"Carb Cycling for Women Over 50,\" you'll find: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eEasy-to-follow plans: Customized carb cycling schedules designed for the unique metabolic needs of women over 50.\u003c\/li\u003e\n\u003cli\u003eDelicious recipes: Mouth-watering, nutrient-rich recipes that make carb cycling enjoyable and sustainable.\u003c\/li\u003e\n\u003cli\u003ePractical tips: Expert advice on how to balance carbs and proteins to maximize energy and promote weight loss.\u003c\/li\u003e\n\u003cli\u003eComprehensive meal plans: Detailed meal plans to help you seamlessly integrate carb cycling into your daily routine.\u003c\/li\u003e\n\u003cli\u003eFitness guidance: Exercise recommendations to complement your carb cycling regimen and boost your overall well-being.\u003c\/li\u003e\n\u003c\/ul\u003eThis book isn't just about losing weight-it's about reclaiming your energy, boosting your metabolism, and enhancing your overall quality of life. Whether you're a beginner or looking to refine your carb cycling strategy, \"Carb Cycling for Women Over 50\" offers the tools and knowledge you need to succeed. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDon't wait-take the first step toward a healthier, more vibrant you today! Grab your copy of \"Carb Cycling for Women Over 50\" and start your journey to a better you now!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sophia J. Smith\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798332355332\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.33d","brand":"Sophia J. Smith","offers":[{"title":"Paperback","offer_id":46489436782847,"sku":"9798332355332","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8b5a9afc-2f2a-4acc-8157-3e9a82780c63.jpg?v=1736953551","url":"https:\/\/www.whiterainbookhouse.com\/products\/carb-cycling-for-women-over-sophia-j-smith-9798332355332","provider":"WR Book House","version":"1.0","type":"link"}