{"product_id":"carb-cycling-healthy-eating-weight-loss-guide-anuradha-srivastava-9798887046419","title":"CARB-CYCLING-Healthy-Eating-Weight loss-guide","description":"\u003cp\u003eFor anyone trying to lose weight, the word \"\"carbs\"\" is akin to blasphemy. Carb is the age-old enemy. Carbs are the evil nemesis of WeightWatchers everywhere. Carbs mean calories and weight loss requires cutting calories.\u003c\/p\u003e \u003cp\u003eIt has been the traditional belief that foods packed with carbs will cause you to pack on the pounds. Even healthy carbs like starchy vegetables and whole grains are high in carbs, so many classic diets restrict them as well. The result is that we have become to believe that carbs are bad for us. Not only do they hinder weight loss, but they are downright unhealthy.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anuradha Srivastava\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798887046419\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/23\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.09d","brand":"Anuradha Srivastava","offers":[{"title":"Paperback","offer_id":48437467578623,"sku":"9798887046419","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f0bd7590-17c5-4b50-9da1-8a7a35f3a466.jpg?v=1777162014","url":"https:\/\/www.whiterainbookhouse.com\/products\/carb-cycling-healthy-eating-weight-loss-guide-anuradha-srivastava-9798887046419","provider":"WR Book House","version":"1.0","type":"link"}