{"product_id":"carb-cycling-recipes-jason-michaels-9781726008686","title":"Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever","description":"World Leading Fitness Nutritionist Discovers Secret to Getting Rid of Skinnyfat, Forever... \u003cp\u003e\u003c\/p\u003eIf you're looking for a total body transformation, without resorting to an unhealthy crash diet, then keep reading...Here's the deal.You've tried all the \"clean eating\" plans online...Gulped down 15 different supplements every morning...And work your butt off in the gym...But you still look in the mirror and see string bean arms, narrow shoulders, and wrists the size of a 6-year-old.\u003cbr\u003e And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar? If it does, then the protocol inside this book is your answer.Because this is not some bro-science 1200 calorie white fish and sweet potatoes \"diet\" which ruins your metabolism and leaves you looking (and feeling) worse off than before. \u003cp\u003e\u003c\/p\u003e This is a \u003cb\u003escientifically constructed, yet easy to follow\u003c\/b\u003e eating protocol designed for both short and long term fat loss and muscle gain.In fact, studies in the Journal of Sports Science Nutrition showed that people using this protocol lost more weight over a 12 week period than those eating a normal diet.Watch the \u003cb\u003efat melt off your body\u003c\/b\u003e...while powering through your workouts...without the strength loss you usually find when dieting.It's great for stubborn fat loss (think love handles and upper thigh fat) as well.In this fitness and recipe guide you will discover: \u003cul\u003e\n\u003cli\u003eThe #1 problem skinnyfat people have with weight loss - and how to overcome it\u003c\/li\u003e\n\u003cli\u003eWhy you SHOULDN'T try to lose fat as fast as possible\u003c\/li\u003e\n\u003cli\u003e3 \"hidden\" benefits of carb cycling you didn't know about\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to get all the benefits of a keto diet without restricting your carb intake\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e2 vital questions you must ask yourself regarding your fitness goals before you embark on a diet program\u003c\/li\u003e\n\u003cli\u003eDelicious carb cycling friendly recipes including snacks and desserts\u003c\/li\u003e\n\u003cli\u003eWhy too much cardio is actually hurting your weight loss goals\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWhat the bodybuilding industry doesn't want you to know about traditional \"bodybuilding diets\"\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eOptimized carb cycling workout routines\u003c\/li\u003e\n\u003cli\u003eThe only mindset change you need for consistent weight loss\u003c\/li\u003e\n\u003cli\u003eExactly how many calories you need to be eating (take out the guesswork)\u003c\/li\u003e\n\u003cli\u003eWhat you must be aware of when it comes to the time of day you work out, and how it affects your fat loss goals\u003c\/li\u003e\n\u003c\/ul\u003eWhy you shouldn't rely on extreme fad diets (even those talked about on the world's largest fitness websites) and what to rely on instead. \u003cp\u003e\u003c\/p\u003eStubborn fat loss (like love handles) made easy using one simple change in your eating habits...and much, much more \u003cp\u003e\u003c\/p\u003e Including recipes for both high carb and low carb daysThis isn't a \"miracle cure\" by any means, and the first week or two might be a little rough as your body adapts and you fight off the initial hunger pangs. \u003cp\u003e\u003c\/p\u003e However, as long as you stick with and follow the diet plan there is absolutely ZERO reason you won't \u003cb\u003eburn fat faster than anything else you've tried before.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e You'll also be amazed at every other aspect of what will come from it including your mental clarity. \u003cp\u003e\u003c\/p\u003eSo if you're ready to look the best you've ever looked, and build a body which you can be proud of (not mention all those compliments you'll be getting)... \u003cp\u003e\u003c\/p\u003e \u003cb\u003eScroll up and click \"add to cart\" now\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jason Michaels\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1726008681\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781726008686\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/21\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.22d","brand":"Jason Michaels","offers":[{"title":"Paperback","offer_id":44068994187519,"sku":"9781726008686","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9521fee8-9538-4288-b7c4-13c5128d51b3.jpg?v=1685422188","url":"https:\/\/www.whiterainbookhouse.com\/products\/carb-cycling-recipes-jason-michaels-9781726008686","provider":"WR Book House","version":"1.0","type":"link"}