{"product_id":"cardio-strength-training-robert-dos-remedios-9781605296555","title":"Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster","description":"Cut workout time in half and get double the results  \u003cp\u003e\u003c\/p\u003eIf you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Now, Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robert Dos Remedios\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1605296554\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781605296555\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\/Rodale\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.98lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.26h x 7.58w x 0.69d","brand":"Robert Dos Remedios","offers":[{"title":"Paperback","offer_id":44070173442303,"sku":"9781605296555","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4fe6e6e8-a550-464c-9055-de27465bec31.jpg?v=1685428790","url":"https:\/\/www.whiterainbookhouse.com\/products\/cardio-strength-training-robert-dos-remedios-9781605296555","provider":"WR Book House","version":"1.0","type":"link"}