{"product_id":"cassey-hos-hot-body-year-round-cassey-ho-9780804139045","title":"Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season","description":"\u003cp\u003eCassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women's fitness channel on YouTube, Blogilates. Her unique format, POP Pilates(c) is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey's personality is bubbly, inspiring, and infectious. But don't let the smile fool you - her workouts will leave you sweating and sore for days. By following Ho's super effective workout plans and clean-eating recipes, you will transform your body towards a stronger, sleeker, and happier version of you. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eHot Body Year Round\u003c\/i\u003e is your ULTIMATE exercise and nutrition guide to living a fit, happy, and healthy life while sculpting your HOTTEST body. \u003cp\u003e\u003c\/p\u003eCassey will show you how to stay motivated throughout the year, no matter what the challenges are. You will get: \u003cp\u003e\u003c\/p\u003e- 120 of Cassey's BEST total body transforming exercises\u003cbr\u003e- The complete POP Pilates exercise library - fully photographed and easy to follow\u003cbr\u003e- 20 full length workouts\u003cbr\u003e- 40 brand new, ridiculously delicious \u0026amp; nutritious recipes\u003cbr\u003e- Foods for beautiful hair, skin, and nails\u003cbr\u003e- 4 complete clean eating meal plans \u0026amp; grocery lists that complement each season\u003cbr\u003e- Cassey's personal daily meal plan\u003cbr\u003e- Motivational tips to stay inspired year-round\u003cbr\u003e- 256 pages of full color, glossy inspiration\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cassey Ho\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0804139040\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780804139045\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.20w x 0.70d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 01\/05\/2015","brand":"Cassey Ho","offers":[{"title":"Paperback","offer_id":44072789475583,"sku":"9780804139045","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3176123e-17e3-4040-a6b1-d3ac961a9ee9.jpg?v=1685443958","url":"https:\/\/www.whiterainbookhouse.com\/products\/cassey-hos-hot-body-year-round-cassey-ho-9780804139045","provider":"WR Book House","version":"1.0","type":"link"}