{"product_id":"cbt-harwinder-s-9798341167001","title":"CBT: the basics","description":"Cognitive Behavioral Therapy has evolved into a versatile and widely used therapeutic approach, demonstrating efficacy across a range of mental health conditions. Its focus on the interplay between thoughts, feelings, and behaviors equips individuals with practical tools to navigate their challenges. With its strong empirical support, CBT remains a cornerstone of modern psychological treatment, helping countless individuals lead healthier, more fulfilling lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Harwinder S\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798341167001\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/03\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"Harwinder S","offers":[{"title":"Paperback","offer_id":47136596918527,"sku":"9798341167001","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f39d8ea1-851f-4a98-8d25-8849c9110651.jpg?v=1755023830","url":"https:\/\/www.whiterainbookhouse.com\/products\/cbt-harwinder-s-9798341167001","provider":"WR Book House","version":"1.0","type":"link"}