{"product_id":"cbt-workbook-for-therapists-tiffany-loggins-9781638077527","title":"CBT Workbook for Therapists: Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health","description":"\u003cp\u003e\u003cstrong\u003eRetrain the brain and regulate behavior with CBT \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCognitive behavioral therapy (CBT) can be transformative in the treatment of many mental health disorders. The \u003cem\u003eCBT Workbook for Therapists\u003c\/em\u003e shows both clinicians and patients how CBT can be used to develop healthy coping skills, alter thinking patterns, and ultimately help people live happier lives.\u003c\/p\u003e\u003cp\u003eWhat sets this CBT workbook apart: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverview of CBT\u003c\/strong\u003e--Delve into the fundamental principles of CBT and discover the vital connections between thoughts, feelings, and behaviors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffective exercises\u003c\/strong\u003e--Explore 100 different strategies and exercises proven to be highly constructive in helping individuals learn how to shift their perspective and replace unhealthy behaviors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA range of clinical issues\u003c\/strong\u003e--From anger management to anxiety, this workbook addresses a variety of mental health concerns and allows readers to tailor these strategies to specific diagnoses.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHarness the power of CBT and improve your mental health treatment starting today. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tiffany Loggins\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638077525\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638077527\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 230\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.80d","brand":"Tiffany Loggins","offers":[{"title":"Paperback","offer_id":44050003230975,"sku":"9781638077527","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8f29bb8e-c1fe-4840-9ae8-9c0e71407e72.jpg?v=1685004636","url":"https:\/\/www.whiterainbookhouse.com\/products\/cbt-workbook-for-therapists-tiffany-loggins-9781638077527","provider":"WR Book House","version":"1.0","type":"link"}