{"product_id":"chair-yoga-blythe-ayne-9781957272566","title":"Chair Yoga: Easy, Healing, Yoga Moves You Can Do With a Chair","description":"Chair Yoga - Easy, Healing, Yoga Moves You Can Do With a Chair\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChair yoga is for anyone! Whether you have bodily constraints, if you're recovering from an injury, or if you're in the office and going stir crazy sitting in a chair all day. Whether you're older or younger, if you have a chair you can get a great workout using this problem.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou can enjoy your chair yoga super slow and easy, imagining the move in your minds eye, while consciously firing the muscles involved in that move, even if you're not able to fully engage in it.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOr you can take it to another level altogether, using the chair as a prop to push further into the asanas, the moves, than you do when only on the yoga mat.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChair yoga is filled to the brim with Blythe Ayne's infamous stick people. Come join us!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Blythe Ayne\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1957272562\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781957272566\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Emerson \u0026amp; Tilman, Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/26\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.24d","brand":"Blythe Ayne","offers":[{"title":"Paperback","offer_id":44302201225471,"sku":"9781957272566","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9e1889f7-402f-46d1-9d62-02dc88f974be.jpg?v=1695160106","url":"https:\/\/www.whiterainbookhouse.com\/products\/chair-yoga-blythe-ayne-9781957272566","provider":"WR Book House","version":"1.0","type":"link"}