{"product_id":"chair-yoga-book-for-weight-edition-palladino-9798307795859","title":"Chair Yoga Book for Weight Loss in 30 Days: The Effective Method with 50+ Video Tutorials Easy and Accessible Poses for All Levels: With Katia Palladi","description":"\u003cp\u003e\u003cb\u003eLOSE WEIGHT EASILY\u003c\/b\u003e with a 30-day program \u003cb\u003eINCLUDING OVER 50 VIDEO TUTORIALS\u003c\/b\u003e for each pose. Short sessions of just 15 to 20 minutes per day, designed for everyone - \u003cb\u003eeven if you have limited time or reduced mobility!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWith \u003ci\u003eChair Yoga for Weight Loss\u003c\/i\u003e, discover a unique program designed by \u003cb\u003eKatia Palladino\u003c\/b\u003e, a certified coach and recognized expert in \u003cb\u003echair yoga\u003c\/b\u003e. In just \u003cb\u003e30 days\u003c\/b\u003e, with 15-20 minutes of daily sessions, you will: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eLose weight\u003c\/b\u003e by burning calories without putting strain on your joints\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStrengthen your muscles\u003c\/b\u003e and improve your posture\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGain flexibility and balance\u003c\/b\u003e for daily well-being\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eReduce stress\u003c\/b\u003e and boost your energy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Edition Palladino\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798307795859\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 202\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.91lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.43d\u003c\/b\u003e\u003c\/p\u003e","brand":"Edition Palladino","offers":[{"title":"Paperback","offer_id":48437429666047,"sku":"9798307795859","price":19.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8754b95b-43f3-4abc-a62f-002c098abebe.jpg?v=1777161755","url":"https:\/\/www.whiterainbookhouse.com\/products\/chair-yoga-book-for-weight-edition-palladino-9798307795859","provider":"WR Book House","version":"1.0","type":"link"}