{"product_id":"chair-yoga-for-multiple-sclerosis-ebony-blevins-9798853034631","title":"Chair Yoga for Multiple Sclerosis and Chronic Pain","description":"The Chair Yoga Book for Multiple Sclerosis and Chronic Pain is a comprehensive guide that offers yoga practices and techniques specifically designed to accommodate individuals with MS and chronic pain. It provides a wide range of seated yoga poses and gentle movements that can be done using a chair for support, making it accessible for those with limited mobility. The book includes step-by-step instructions, illustrations, and modifications to cater to various levels of ability. Additionally, it may cover breathing exercises and mindfulness practices to help manage pain and improve overall well-being. Overall, this book aims to empower individuals with MS and chronic pain to experience the benefits of yoga while respecting their physical limitations.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ebony Blevins, Sarah Thomas\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8853034637\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798853034631\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/19\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.15d","brand":"Ebony Blevins","offers":[{"title":"Paperback","offer_id":44311151247615,"sku":"9798853034631","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b6f9657a-b45c-4bb8-86f1-2a34e707ccad.jpg?v=1695721330","url":"https:\/\/www.whiterainbookhouse.com\/products\/chair-yoga-for-multiple-sclerosis-ebony-blevins-9798853034631","provider":"WR Book House","version":"1.0","type":"link"}