{"product_id":"chair-yoga-for-seniors-over-edward-a-johnson-9798874340100","title":"Chair Yoga for Seniors Over 40: A Gentle Path to Flexibility, Strength, and Serenity","description":"Unlock a Fountain of Vitality with \"Chair Yoga for Seniors Over 40: Embrace Health and Wellness, One Pose at a Time.\" \u003cp\u003e\u003c\/p\u003eDiscover the power of chair yoga tailored specifically for seniors over 40. Through gentle movements and soothing poses, this book introduces a practice that revitalizes the body, calms the mind, and embraces the wisdom of age. \u003cp\u003e\u003c\/p\u003eIn this comprehensive guide, delve into an array of poses and breathing exercises meticulously crafted to restore flexibility, enhance strength, and promote overall well-being. Whether seeking relief from stiffness, stress reduction, or a rejuvenated sense of vitality, this book is your key to unlocking a more vibrant life. \u003cp\u003e\u003c\/p\u003eEmbark on a transformative journey today. Dive into \"Chair Yoga for Seniors Over 40\" and discover a path to a healthier, more balanced you. Embrace the accessibility and tailored approach of chair yoga to begin your journey one gentle pose at a time. \u003cp\u003e\u003c\/p\u003eThis book is your invitation to embrace the revitalizing practice of chair yoga, designed specifically for seniors over 40. Start your journey toward enhanced health and wellness by exploring \"Chair Yoga for Seniors Over 40\" today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Edward A. Johnson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8874340109\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798874340100\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/07\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Edward A. Johnson","offers":[{"title":"Paperback","offer_id":46526371987711,"sku":"9798874340100","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_605a0e98-7813-463e-9000-203e4434d7b3.jpg?v=1737555992","url":"https:\/\/www.whiterainbookhouse.com\/products\/chair-yoga-for-seniors-over-edward-a-johnson-9798874340100","provider":"WR Book House","version":"1.0","type":"link"}