{"product_id":"chair-yoga-for-weight-loss-albert-k-ginn-9798249088453","title":"Chair Yoga for Weight Loss Over 60","description":"\u003cp\u003eIf you've been told that losing weight and gaining mobility is \"too hard\" at your age, it's time to change the narrative. You don't need to get down on a floor mat or buy expensive gym equipment to transform your health. In CHAIR YOGA FOR WEIGHT LOSS OVER 60, Albert K. Ginn delivers a globally proven, low-impact fitness system designed specifically for the senior body.\u003cbr\u003eThis isn't just a collection of random poses; it is an evolving, 28-day roadmap to a stronger, leaner, and more vibrant you. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhy This Program is the Global Gold Standard: \u003cbr\u003e50+ Expert-Curated Exercises: From gentle joint warm-ups to heart-healthy seated cardio and muscle-toning flows, every movement is chosen to maximize fat loss while protecting your joints.\u003cbr\u003eThe 28-Day Evolution Challenge: Follow a structured four-week path that gradually increases in intensity, ensuring you see steady progress without the risk of injury.\u003cbr\u003eAM\/PM Synergy Routines: Start your day with energizing activation flows and end it with relaxation sequences designed to melt away chronic back pain and stiffness.\u003cbr\u003eThe \"Science of Sitting\" Principles: Learn how to choose the right chair for your height and how to use proper alignment to eliminate pain and increase your range of motion. \u003cp\u003e\u003c\/p\u003eExclusive Bonus Chapters \u0026amp; Secret Gifts: \u003cbr\u003eAlbert K. Ginn goes beyond the chair to ensure your total wellness transformation: \u003cbr\u003eMeditation \u0026amp; Breathing Mastery: Simple techniques to sharpen mental clarity and slash stress. \u003cp\u003e\u003c\/p\u003eStrength, Energy, and a Healthier Weight.\u003cbr\u003eWhether you are looking to shed excess pounds, regain the ability to play with your grandkids, or simply wake up without aches, this book is your blueprint. \u003cp\u003e\u003c\/p\u003eStop letting age be a barrier. Join thousands of seniors worldwide-scroll up and start your transformation today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Albert K. Ginn\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798249088453\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/20\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Albert K. Ginn","offers":[{"title":"Paperback","offer_id":48437676474623,"sku":"9798249088453","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f63763c5-16a3-43ee-b81a-d43a7bb34a50.jpg?v=1777163343","url":"https:\/\/www.whiterainbookhouse.com\/products\/chair-yoga-for-weight-loss-albert-k-ginn-9798249088453","provider":"WR Book House","version":"1.0","type":"link"}