{"product_id":"chair-yoga-for-you-olivette-baugh-robinson-9781456324506","title":"Chair Yoga for You: A Practical Guide","description":"Chair Yoga for You is a practical guide, giving you easy-to-follow instructions for over 80 poses and exercises. Included are basic yoga principles and guidelines, breathing techniques, seated and standing poses, hand, feet and eye exercises, meditation and recommended sequences. For easy visualization of poses, we include black and white photos for most poses. Yoga instructors needing ideas for chair yoga classes can quickly find cues for poses and structure sequences. We hope you find that this is the most extensive book about chair yoga available.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Olivette Baugh Robinson, Barbara Leaf Stewart, Clarissa C. Adkins\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1456324500\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781456324506\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/20\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.99w x 0.17d","brand":"Olivette Baugh Robinson","offers":[{"title":"Paperback","offer_id":43989853995263,"sku":"9781456324506","price":11.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e00f2554-1ef3-4cfa-a73f-9340f73c1615.jpg?v=1683301724","url":"https:\/\/www.whiterainbookhouse.com\/products\/chair-yoga-for-you-olivette-baugh-robinson-9781456324506","provider":"WR Book House","version":"1.0","type":"link"}