{"product_id":"chair-yoga-slim-down-asuncion-m-mcginnis-9798884088238","title":"Chair yoga slim Down: Effective practice for weight loss","description":"\u003cp\u003e\"Asuncion M. McGinnis presents 'Chair Yoga for Long-Term Weight Management, ' a thorough approach to using chair yoga to \u003cb\u003elose weight\u003c\/b\u003e in a sustainable way. With simple directions and gentle poses, this book takes a holistic approach to weight loss, addressing physical, mental, and emotional well-being. McGinnis teaches readers how to create mindful eating habits, reduce stress, and increase strength and flexibility-all from the comfort of their own chair. Whether you're a novice or a seasoned yogi, this book offers vital techniques and insights to help you on your weight loss journey. Chair Yoga for Long-Term Weight Management puts an end to crash diets and welcomes you to a healthier, happier self. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e⭐⭐⭐⭐This book is pocket friendly \u003cp\u003e\u003c\/p\u003e⭐⭐⭐⭐Best value for money \u003cp\u003e\u003c\/p\u003e⭐⭐⭐⭐This book provides all important information you need to carry out your exercises so don't miss out buy now and thank me letter\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Asuncion M. McGinnis\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798884088238\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/07\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d","brand":"Asuncion M. McGinnis","offers":[{"title":"Paperback","offer_id":48996849811711,"sku":"9798884088238","price":12.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/chair-yoga-slim-down-asuncion-m-mcginnis-9798884088238","provider":"WR Book House","version":"1.0","type":"link"}