{"product_id":"chakra-centers-regina-marie-woodard-9798992114287","title":"Chakra Centers: Harness Your Chi Through Creativity","description":"\u003cp\u003eChakra Centers: Harness Your Chi Through Creativity is an interactive 32-page workbook designed for both novice and knowledgeable seekers. Integrating insights from both Yogic Philosophy and Traditional Chinese Medicine, this guide invites you to explore the Central Channel \/ Sushumna Nadi and the seven main Chakras through creative self-expression.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e22 original illustrations of subtle body anatomy-including the Sushumna Nadi, Dan Tien, and the Chakras-designed for coloring and collage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eClear, concise explanations of each energy center, covering location, function, limbic and endocrine connections, lotus symbols, and bija mantras.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMeditations, journal prompts, and grounding exercises to cultivate Pranic \/ Qi \/ Chi energy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInclusive, gender-neutral human figure illustrations.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're coloring the lotus symbols, deepening awareness through the physiological connections, or chanting the seed sounds of the Chakras, this book offers a creative and accessible way to explore your subtle energy body as a pathway for self-growth, clearing blocks and cultivating chi energy, and broadening the human experience. Recommended for yoginis, therapists, somatic and wellness practitioners, and anyone who likes to color outside the lines. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Regina Marie Woodard\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798992114287\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bean Wing Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/27\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.09d","brand":"Regina Marie Woodard","offers":[{"title":"Paperback","offer_id":47427736666367,"sku":"9798992114287","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8f7a20fc-7798-468f-bb6b-316978bfe0d4.jpg?v=1761581260","url":"https:\/\/www.whiterainbookhouse.com\/products\/chakra-centers-regina-marie-woodard-9798992114287","provider":"WR Book House","version":"1.0","type":"link"}