{"product_id":"chakra-mantras-sarah-rowland-9781954797659","title":"Chakra Mantras: 5-in-1 Meditation Bundle: Meditation for Beginners, Stress Management for Beginners, Mindfulness Meditation for Self-H","description":"\u003cp\u003e\u003cstrong\u003eMeditation\u003c\/strong\u003e has been around for thousands of years. And today, it's more popular than ever. Every day millions of people are constantly becoming more self-aware through \u003cstrong\u003emindful meditation\u003c\/strong\u003e. Simple focusing and various chakra meditations can help put you in a relaxed state of mind and can even open a dormant \u003cstrong\u003ethird eye\u003c\/strong\u003e...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis \u003cstrong\u003e5-in-1-series\u003c\/strong\u003e includes the following 5 books: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e1. \u003cstrong\u003eMEDITATION FOR BEGINNERS\u003c\/strong\u003e: \u003cem\u003eUltimate Guide to Relieve Stress, Depression and Anxiety\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e2. \u003cstrong\u003eMINDFULNESS FOR BEGINNERS\u003c\/strong\u003e: \u003cem\u003eUltimate Guide to Achieve Happiness by Eliminating Stress, Anxiety and Depression\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e3. \u003cstrong\u003eSTRESS MANAGEMENT FOR BEGINNERS\u003c\/strong\u003e: \u003cem\u003eGuided Meditation Techniques to Reduce Stress, Increase Happiness, \u0026amp; Improve your Health, Body, and Mind\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e4. \u003cstrong\u003eMINDFULNESS MEDITATION FOR SELF-HEALING\u003c\/strong\u003e: \u003cem\u003eBeginner's Meditation Guide to Eliminate Stress, Anxiety and Depression, and Find Inner Peace and Happiness\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e5. \u003cstrong\u003eYOU'RE ALL YOU NEED\u003c\/strong\u003e: \u003cem\u003eReal Happiness Through The Power Of Meditation (Eliminate Stress, Anxiety \u0026amp; Depression, and Improve Your Mind, Body \u0026amp; Spirit)\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Concepts Discussed in This Book: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is meditation?\u003c\/li\u003e\n\u003cli\u003eThe basics of meditation\u003c\/li\u003e\n\u003cli\u003eWhy mindfulness meditation is so powerful\u003c\/li\u003e\n\u003cli\u003eStrategies to use in 5 minutes or less\u003c\/li\u003e\n\u003cli\u003eDifferent breathing meditation techniques\u003c\/li\u003e\n\u003cli\u003eWhat is stress?\u003c\/li\u003e\n\u003cli\u003eHow to remove stress, anxiety, and depression from your life\u003c\/li\u003e\n\u003cli\u003eHow to work through deeper troubles\u003c\/li\u003e\n\u003cli\u003eThe different states of consciousness\u003c\/li\u003e\n\u003cli\u003eMaintaining a mindfulness practice 24\/7\u003c\/li\u003e\n\u003cli\u003eConnecting with your higher self\u003c\/li\u003e\n\u003cli\u003eTrusting your intuition\u003c\/li\u003e\n\u003cli\u003eGain wisdom and clarity from your divine self\u003c\/li\u003e\n\u003cli\u003eClear your body of negative energy\u003c\/li\u003e\n\u003cli\u003eFeel more relaxed and centered\u003c\/li\u003e\n\u003cli\u003eUse chakra meditation for spiritual healing\u003c\/li\u003e\n\u003cli\u003eTrain your mind to invest in positive thoughts\u003c\/li\u003e\n\u003cli\u003eKeys to success\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd so much more!\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere is so much information in this book that will help you discover things about yourself that you never knew. You will start seeing things in a different light, and your quality of life will grow in the best way possible!\u003c\/p\u003e\u003cbr\u003e\u003cstrong\u003eThis book will change your life and free yourself from negative energies. NOW is the time to make a change and live a happier life!\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eGrab your copy of \u003cem\u003eChakra Mantras \u003c\/em\u003enow!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarah Rowland\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1954797656\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781954797659\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kyle Andrew Robertson\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/18\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 422\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.94d","brand":"Sarah Rowland","offers":[{"title":"Hardcover","offer_id":43982121959679,"sku":"9781954797659","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d8fdc6cc-087a-40d7-8885-04ee2c5a422c.jpg?v=1683259353","url":"https:\/\/www.whiterainbookhouse.com\/products\/chakra-mantras-sarah-rowland-9781954797659","provider":"WR Book House","version":"1.0","type":"link"}