{"product_id":"chakras-breathing-and-energy-grandmaster-bey-9787375183033","title":"Chakras, Breathing and Energy: A practice guide to energy, the 12 chakra system and how breathing activates them","description":"\u003cb\u003eHere's what you don't know about stress management that's going to save your life...\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eCan you feel your mental health slowly slipping away from you? \u003cp\u003e\u003c\/p\u003eDo you want to take action and restore your energy to what it once was but don't know where to begin? \u003cp\u003e\u003c\/p\u003eMaybe you've even tried a few things and seen a few doctors, but nothing seems to be working... \u003cp\u003e\u003c\/p\u003eIn today's crazy fast-paced world of constant movement and stimulation, it's completely reasonable that you feel a bit overwhelmed -- most of us do! \u003cp\u003e\u003c\/p\u003eBut you don't have to just sit there and suffer through it. \u003cp\u003e\u003c\/p\u003eThere is an entire universe of possibility that awaits you beneath the surface. \u003cp\u003e\u003c\/p\u003eThe core of your being knows a truth beyond what you have yet discovered and, once you tap into it, you will be able to release the potential for something greater. \u003cp\u003e\u003c\/p\u003eAll the stress and sleepless nights will fade away... only to be replaced with determination and focus! \u003cp\u003e\u003c\/p\u003eWhat's the secret? The one trick that's going to set you free? \u003cp\u003e\u003c\/p\u003eWell, there are a few, actually -- and each one of them will be discussed in a way that will allow you to build yourself up, step by step, and seamlessly transition into a whole new way of being. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eChakras, Breathing and Energy, \u003c\/i\u003e you'll discover: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e\u003cb\u003eHow meditation can become one of your greatest mental health assets -- and what you can do to get started in your own practice today\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eWhat the chakra system is and how they are connected to your physical body -- better understand how to ground, center, and relax your body\u003c\/li\u003e\n\u003cli\u003eWhy following an alkaline diet will completely transform your entire life in more ways you can count\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eA deeper look at the truth behind your breath -- experience just how powerful the simple act of controlled breathing can be\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eThe groundbreaking science behind Chi-Gong -- what it is and why you should care\u003c\/li\u003e\n\u003cli\u003eThe best breathing exercises you can use right now to calm your mind, body, and spirit in no time flat\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWhat happens to your brain when you calm your breath and meditate -- and how this neuro-chemical switch can positively impact the rest of your day\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e... and \u003ci\u003emuch more\u003c\/i\u003e! \u003cp\u003e\u003c\/p\u003eYou're ready now, and the time for change has never been more perfectly aligned. \u003cp\u003e\u003c\/p\u003eIt doesn't matter where you're starting from or how much experience you do or don't have -- you will be guided through every step of the process in a simple and straightforward manner. \u003cp\u003e\u003c\/p\u003eNo fancy terminology, no expensive bills, no insane time commitments. \u003cp\u003e\u003c\/p\u003eAll you have to do is \u003cb\u003e\u003ci\u003echoose yourself\u003c\/i\u003e\u003c\/b\u003e.\u003cbr\u003eIf you're ready to launch yourself into a life that brings more happiness and less stress, then scroll up and click the \"Add to Cart\" button right now.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Grandmaster Bey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 7375183031\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9787375183033\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Grandmaster Bey\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/31\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.35d","brand":"Grandmaster Bey","offers":[{"title":"Paperback","offer_id":44043233657087,"sku":"9787375183033","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7dbef52f-52fb-45ec-a145-0d9fa1034629.jpg?v=1684965987","url":"https:\/\/www.whiterainbookhouse.com\/products\/chakras-breathing-and-energy-grandmaster-bey-9787375183033","provider":"WR Book House","version":"1.0","type":"link"}