{"product_id":"change-is-coming-lynette-sadler-9781912551460","title":"Change is Coming: A Holistic Approach to Navigating Menopause with Confidence","description":"\u003cp\u003e\u003cstrong\u003eWelcome to your most powerful chapter yet.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMenopause isn't the end of youth. It's the beginning of your transformation. Change is Coming is a holistic guide for women navigating midlife. It's for those ready not just to survive, but to thrive. This empowering book goes beyond symptom management to help you reconnect with your body, balance your hormones naturally, and embrace the deep personal growth that menopause can ignite.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eInside, you'll find evidence-based insights on everything from sleep, libido, and weight to emotional well-being and natural remedies. Whether you're in perimenopause or fully in the shift, Change is Coming helps you understand what's happening in your body and what you can do about it. This isn't just a health guide, it's a roadmap to a more vibrant, aligned, and liberated you. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMenopause is the new reality for midlife women, and this book challenges outdated narratives about ageing, helping you reclaim your voice, your confidence, and vitality.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lynette Sadler\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1912551462\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781912551460\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Connect to Source Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/22\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d","brand":"Lynette Sadler","offers":[{"title":"Paperback","offer_id":48442951532799,"sku":"9781912551460","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a68b3d64-0217-4de8-ab4b-680ae670fb6e.jpg?v=1777200844","url":"https:\/\/www.whiterainbookhouse.com\/products\/change-is-coming-lynette-sadler-9781912551460","provider":"WR Book House","version":"1.0","type":"link"}