{"product_id":"change-your-habits-alan-heldt-9788794477659","title":"Change Your Habits: How to Replace Your Bad Habits With New Ones","description":"\u003cp\u003eYour everyday life is a sum of smaller or larger habits that shape your time and priorities. Getting up in the morning at a certain time, the type of transport that you use and even your common phrases are all little aspects of your life that contour your past, present and future.\u003c\/p\u003e\u003cp\u003eHere Is a Preview Of What You'll Learn\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat Is A Habit?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHow Habits Work\u003c\/p\u003e\u003cp\u003eRecognizing Your Habits\u003c\/p\u003e\u003cp\u003eManaging and Creating New habits\u003c\/p\u003e\u003cp\u003eChanging Bad habits To Good\u003c\/p\u003e\u003cp\u003eWill Power\u003c\/p\u003e\u003cp\u003eSocial Movements\u003c\/p\u003e\u003cp\u003eAnd Much, Much More!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book lays out exactly what you need to do to implement positive changes in your life. It is filled with ideas for ways that you can make small adjustments to your daily routine and see big improvements in your overall health and well-being.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alan Heldt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8794477655\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788794477659\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adam Gilbin\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/06\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.15d","brand":"Alan Heldt","offers":[{"title":"Paperback","offer_id":48519843807487,"sku":"9788794477659","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bbdc79af-df4a-4e19-9090-80ff42a5c050.jpg?v=1778739169","url":"https:\/\/www.whiterainbookhouse.com\/products\/change-your-habits-alan-heldt-9788794477659","provider":"WR Book House","version":"1.0","type":"link"}