{"product_id":"change-your-life-challenge-sandi-jackson-9780983741237","title":"Change Your Life Challenge: Your Weight Loss Guide to Success","description":"\u003cp\u003eThis is a handbook to help you lose weight and understand FOOD and TRAINING. It will not address workout routines those will be illustrated in a separate book. Training is NOT my priority in this book it is understanding how important the right food is to weight loss.\u003cbr\u003e Once food is understood no one can trick the consumer into purchasing expensive supplements with fancy names. The book encourages purchasing the correct supplements for dietary needs. \u003cbr\u003e The book's blueprint is food, vitamin and mineral supplements and THEN workouts. The goal is to master the diet and watch everything else fall into place.\u003cbr\u003e The handbook contains a sample meal plan that can be used as a go-by. It is short and to the point and it works to help the reader meet his\/her goals of losing weight. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sandi Jackson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0983741239\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780983741237\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sisters in Fitness and Health Sifh\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/25\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 20\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.08lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.05d","brand":"Sandi Jackson","offers":[{"title":"Paperback","offer_id":48441467371775,"sku":"9780983741237","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_21f567b2-a734-4734-96e4-82288249837c.jpg?v=1777191093","url":"https:\/\/www.whiterainbookhouse.com\/products\/change-your-life-challenge-sandi-jackson-9780983741237","provider":"WR Book House","version":"1.0","type":"link"}