{"product_id":"change-your-mind-change-your-jetsunma-tenzin-palmo-9781645474395","title":"Change Your Mind, Change Your Life: The Transformative Power of Lojong Practice","description":"\u003cb\u003eTransform life's difficult moments into opportunities for growth with this clear and direct guide to Tibetan \u003ci\u003elojong\u003c\/i\u003e, or mind training.​\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTake the Tibetan Buddhist approach to mind training with lojong, a practice of simple contemplations and pithy \"slogans\" to train the mind in enlightened compassion, or \u003ci\u003ebodhichitta\u003c\/i\u003e. A centuries old, time-tested method, lojong remains readily applicable to daily life. \u003cp\u003e\u003c\/p\u003eOne of the most essential lojong texts is \u003ci\u003eThe Seven Points of Mind Training\u003c\/i\u003e, a series of slogans composed by Tibetan master Geshe Chekawa Yeshe Dorje (1102-76). In this straightforward guide to \u003ci\u003eThe Seven Points\u003c\/i\u003e, the renowned Buddhist teacher Jetsunma Tenzin Palmo unpacks each of Chekawa's lojong slogans and illuminates their relevance to modern life. Jetsunma's teachings will allow you to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscover a wellspring of compassion to guide you in your daily life; \u003c\/li\u003e\n\u003cli\u003eGain a new understanding on core Buddhist concepts like the preciousness of human life, impermanence, karma, and rebirth;\u003c\/li\u003e\n\u003cli\u003eEstablish or develop a meditation practice for both tranquility and insight into the nature of mind; \u003c\/li\u003e\n\u003cli\u003eWork with the totality of your life as an opportunity for spiritual practice and growth--even the most difficult experiences of adversity, illness, and despair.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jetsunma Tenzin Palmo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1645474399\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781645474395\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/26\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs","brand":"Jetsunma Tenzin Palmo","offers":[{"title":"Paperback","offer_id":47931096563967,"sku":"9781645474395","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d3806b01-9d8b-46cc-8ec0-aed042aac160.jpg?v=1766346425","url":"https:\/\/www.whiterainbookhouse.com\/products\/change-your-mind-change-your-jetsunma-tenzin-palmo-9781645474395","provider":"WR Book House","version":"1.0","type":"link"}