{"product_id":"change-your-thinking-to-change-kate-james-9781760787738","title":"Change Your Thinking to Change Your Life","description":"\u003cb\u003eA practical guide to finding your purpose. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e \"Kate's writing is immensely practical. Rich with compassion and insight from her many years as a therapist, her books always offer life-enhancing tools that may be applied right away. Transformational wisdom at its best!\" --David Michie, author\u003ci\u003e, The Dalai Lama's Cat\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity, and neuropsychology, that will help us clarify our goals, realize our purpose and connect more fully with the wonder of life. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eChange Your Thinking to Change Your Life \u003c\/i\u003ewill help you to: - \u003cul\u003e\n\u003cli\u003eget to know yourself well\u003c\/li\u003e\n\u003cli\u003eovercome the thoughts and beliefs that inhibit inner peace and limit you in your life choices\u003c\/li\u003e\n\u003cli\u003efind your way to your version of a fulfilling life.\u003c\/li\u003e\n\u003c\/ul\u003e This is the perfect companion for negotiating transformation in an unsettled age.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kate James\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1760787736\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781760787738\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e MacMillan Australia\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.11w x 0.88d","brand":"Kate James","offers":[{"title":"Paperback","offer_id":44044272107775,"sku":"9781760787738","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1e0b715e-a312-4255-bc05-fcfc51a1f4b4.jpg?v=1684971895","url":"https:\/\/www.whiterainbookhouse.com\/products\/change-your-thinking-to-change-kate-james-9781760787738","provider":"WR Book House","version":"1.0","type":"link"}