{"product_id":"changing-your-life-through-mindfulness-jennifer-n-smith-9781539703358","title":"Changing Your Life Through Mindfulness: How To Live The Successful Happy Life You Desire","description":"Mindfulness, it seems to be on everyone's tongue lately and for good reason. Mindfulness is not just a meditation practice that you can do in your life to help you get through the life that you currently have but it is a technique that when put into practice can change your life and help you create the life that you want. \u003cbr\u003eHave you ever found yourself overwhelmed with life and not knowing where to turn? If you have then mindfulness is for you. \u003cbr\u003eThis book is going to teach you: \u003cli\u003eWhat it means to be mindful\u003c\/li\u003e\u003cli\u003eThe difference between mindfulness and awareness\u003c\/li\u003e\u003cli\u003eHow to practice mindfulness in your everyday life\u003c\/li\u003e\u003cli\u003eHow you can use mindfulness to create the life that you want starting right now\u003cbr\u003eAnd so much more. On top of this, you are going to be walked through mindfulness meditation step by step, ensuring that when you are done reading this book you are going to be able to begin practicing mindfulness and seeing the changes that you want to see in your life\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer N. Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1539703355\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781539703358\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/26\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d\u003c\/li\u003e","brand":"Jennifer N. Smith","offers":[{"title":"Paperback","offer_id":45933961019647,"sku":"9781539703358","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a57eff5f-8da2-4493-827c-ff4e92535fe2.jpg?v=1721790010","url":"https:\/\/www.whiterainbookhouse.com\/products\/changing-your-life-through-mindfulness-jennifer-n-smith-9781539703358","provider":"WR Book House","version":"1.0","type":"link"}