{"product_id":"charlotte-crosbys-30-day-blitz-charlotte-crosby-9781472243317","title":"Charlotte Crosby's 30-Day Blitz: Workouts, Tips and Recipes for a Body You'll Love in Less Than a Month","description":"\u003cp\u003e\u003cb\u003eLet Charlotte Crosby, the nation's favourite TV star and number 1 bestelling author of ME ME ME and BRAND NEW ME, \u003c\/b\u003e\u003cb\u003ehelp you get ready for summer with her 30-DAY BLITZ\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eOver-indulged at Christmas? Too many nights getting mortal taken their toll? We've all been there and reality star Charlotte Crosby knows only too well how this can leave us looking and feeling less than our best. The 30-DAY BLITZ is Charlotte's tried-and-tested plan for getting back on track. Featuring a unique daily exercise plan created by Charlotte's own trainer, David Souter, plus sixty easy-to-prepare recipes to fit a busy lifestyle and a food plan to ensure all the vitamins and nutrients you need for the energy to get out there and smash the new year, Charlotte's 30-DAY BLITZ will leave you not only looking better but feeling better too. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat readers are saying about 30 DAY BLITZ: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e'\u003cb\u003eLovely recipes\u003c\/b\u003e and \u003cb\u003eeasy to follow exercises \u003c\/b\u003eyou can do without having to join a gym. \u003cb\u003eAbsolutely love this book!\u003c\/b\u003e' \u003cp\u003e\u003c\/p\u003e'As always, \u003cb\u003eCharlotte doesn't disappoint\u003c\/b\u003e. Definitely worth the money. \u003cb\u003eLovely recipes\u003c\/b\u003e, \u003cb\u003eeasily changed to suit your taste\u003c\/b\u003e' \u003cp\u003e\u003c\/p\u003e'\u003cb\u003eLove this guide\u003c\/b\u003e, so \u003cb\u003euser friendly\u003c\/b\u003e and \u003cb\u003eeasy to follow\u003c\/b\u003e. \u003cb\u003eGreat to try new\u003c\/b\u003e\u003cb\u003ehealthy food\u003c\/b\u003e'\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Charlotte Crosby\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1472243315\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781472243317\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Headline\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/23\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.30w x 0.60d","brand":"Charlotte Crosby","offers":[{"title":"Paperback","offer_id":48447889441023,"sku":"9781472243317","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cec34df7-7392-4f23-a36a-31f4bda1dda4.jpg?v=1777235495","url":"https:\/\/www.whiterainbookhouse.com\/products\/charlotte-crosbys-30-day-blitz-charlotte-crosby-9781472243317","provider":"WR Book House","version":"1.0","type":"link"}