{"product_id":"chasing-peace-tom-rosshirt-9780593653289","title":"Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience","description":"\u003cb\u003e\u003ci\u003eChasing Peace\u003c\/i\u003e is about how profound change is possible through twenty-first-century neuroscience. It is about how a lifelong seeker used the cutting-edge science of neuroplasticity to turn his emotional breakdown--one defined by escalating bouts of burnout, disillusionment, and debilitating anxiety--into a lasting personal breakthrough. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER \u003cp\u003e\u003c\/p\u003eTom Rosshirt was like millions of people chasing peace. He believed he could get it through performance, perseverance, and hard work--attacking both his career and meditation practices with a strict dedication. Instead of peace, his achievements brought anxiety, depression, and a merciless perfectionism that left him overwhelmed and wanting out. He spent his time maneuvering around a list of triggers that grew longer by the day and was guided by his near desperate search for relief. Then, right after another dead-end session with a psychiatrist, Tom found the emerging science of neuroplasticity, which provided a new understanding of how the mind affects the brain and body. Through a support group of individuals equally exhausted by their developed hypervigilance, and following months of research and reframing, Tom started to see his breakdown as a chance for a breakthrough. He realized every thought about who we are supposed to be is a barrier to peace. And neuroplasticity can help us starve the thoughts that create the self-image that causes the suffering. It marks the shift from \"getting what I want\" to \"wanting what I get.\" The first is chasing peace; the second is finding it. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eChasing Peace\u003c\/i\u003e is a personal journey that can inspire anyone who is tired of chasing peace and wants to find happiness in who they really are.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tom Rosshirt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0593653289\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780593653289\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Open Field\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.88d","brand":"Tom Rosshirt","offers":[{"title":"Hardcover","offer_id":45897938305279,"sku":"9780593653289","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_463f4561-aea1-4c75-bf45-5d869b6eebdf.jpg?v=1721375113","url":"https:\/\/www.whiterainbookhouse.com\/products\/chasing-peace-tom-rosshirt-9780593653289","provider":"WR Book House","version":"1.0","type":"link"}