{"product_id":"childhood-patterns-aklima-monnaf-9798180548207","title":"Childhood Patterns: How to Identify and Stop the Hidden Wounds from Childhood That Are Quietly Sabotaging Your Adult Relationships, Career, and Happin","description":"\u003cp\u003eDo you find yourself repeating the same unhealthy patterns in relationships, struggling with self-doubt, people-pleasing, emotional overwhelm, or fear of rejection?\u003c\/p\u003e\u003cp\u003eThe answer may lie deeper than you think.\u003c\/p\u003e\u003cp\u003eMany of the thoughts, behaviors, and emotional reactions we experience as adults are rooted in survival patterns formed during childhood. What once helped you cope and feel safe may now be limiting your growth, happiness, and relationships.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eChildhood Patterns\u003c\/i\u003e, you'll discover how to identify the hidden programs shaping your life and learn practical strategies to break free from them.\u003c\/p\u003e\u003cp\u003eInside this book, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e- Recognize unconscious childhood patterns that still influence your decisions\u003c\/li\u003e\n\u003cli\u003e- Understand the roots of people-pleasing, self-sabotage, and fear of abandonment\u003c\/li\u003e\n\u003cli\u003e- Identify emotional triggers and automatic reactions\u003c\/li\u003e\n\u003cli\u003e- Interrupt unhealthy patterns before they take control\u003c\/li\u003e\n\u003cli\u003e- Build healthier beliefs, boundaries, and coping strategies\u003c\/li\u003e\n\u003cli\u003e- Develop greater self-awareness, confidence, and emotional resilience\u003c\/li\u003e\n\u003cli\u003e- Create lasting change in your relationships, work, and daily life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFilled with practical insights, reflection exercises, and compassionate guidance, this book will help you move beyond survival mode and start living with greater freedom, clarity, and self-trust.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou are not broken. You are running patterns that can be changed.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe first step is awareness. The next step is transformation.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aklima Monnaf\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798180548207\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/07\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Aklima Monnaf","offers":[{"title":"Paperback","offer_id":49173567013119,"sku":"9798180548207","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/childhood-patterns-aklima-monnaf-9798180548207","provider":"WR Book House","version":"1.0","type":"link"}