{"product_id":"choices-in-recovery-craig-wagner-9780996608008","title":"Choices in Recovery: 27 Non-drug Approaches for Adult Mental Health \/ an Evidence-Based Guide","description":"We need to face facts: psychiatric drugs don't cure; they partially relieve symptoms of mental illnesses--often at the cost of serious side-effects. Written for those who struggle with mental health issues and their loved ones, CHOICES IN RECOVERY demystifies the best non-drug therapies for every mental health diagnosis, from depression to schizophrenia, discussing their benefits, clinical evidence, and drawbacks. These non-drug approaches promote wellness and can strike at underlying physical and emotional causes. A new breed of psychiatrist - the Integrative Psychiatrist - is healing, not just treating, with a remarkable range of innovative approaches. These approaches are grounded in the latest scientific peer-reviewed medical studies.CHOICES IN RECOVERY offers hope and healing to people struggling with significant mental health challenges. It contains: - The Paradigm shift to Integrative Mental Health- Basics of Mental Wellness (diet, exercise, mindfulness, and social interaction); - Nutrient Therapy (vitamins, minerals and amino acids tailored to your body chemistry); - Gut-Brain Therapy (improve brain function with probiotics and gluten avoidance); - Endocrine Therapy (the role of weakened glands on mental health); - Herbs (scientifically validated natural substances that can make a real difference); - Cognitive Behavioral Therapy (calm emotions by controlling thoughts); - Exposure Therapy (neutralize phobias and obsessions by confronting them); - Creative Engagement Therapy (art, music, and nature provide meaning and peace); - Biofeedback (consciously slow your heart rate and stress response); And much more..\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Craig Wagner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0996608001\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780996608008\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Onward Ventures\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/15\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 378\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.78d","brand":"Craig Wagner","offers":[{"title":"Paperback","offer_id":44120615551231,"sku":"9780996608008","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_61767c26-5df2-4f12-83a1-690bae00b318.jpg?v=1687415310","url":"https:\/\/www.whiterainbookhouse.com\/products\/choices-in-recovery-craig-wagner-9780996608008","provider":"WR Book House","version":"1.0","type":"link"}