{"product_id":"choose-happy-journal-sophia-phd-godkin-9798897171521","title":"Choose Happy Journal: 52 Weeks of Guided Reflections to Cultivate Genuine Joy","description":"\u003cp\u003e\u003cstrong\u003eCultivate genuine happiness through a year of inspiring prompts with the \u003cem\u003eChoose Happy Journal\u003c\/em\u003e!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLong-term happiness is a choice, but it's also a skill that takes practice. Learn how to choose happiness every day through 52 weeks of prompts that will help you uncover a more joyful version of yourself. Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJournal every day for a year\u003c\/strong\u003e--With a 52-week framework and 7 reflective questions per week, this journal provides a simple format but offers the flexibility for you to progress at whatever pace works for you!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTake happiness into your own hands\u003c\/strong\u003e--Attend to your emotional needs, connect to your body in creative new ways, and shift your mindset by focusing on the things that bring you lasting peace and contentment; like authenticity and gratitude.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvice from an expert author\u003c\/strong\u003e--Find guidance from Sophia Godkin, also known as The Happiness Doctor, is a Health Psychologist, a Happiness Coach, and the bestselling author of \u003cem\u003eThe 5-Minute Gratitude Journal\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sophia PhD Godkin\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798897171521\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/17\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.99h x 5.99w x 0.56d","brand":"Sophia PhD Godkin","offers":[{"title":"Paperback","offer_id":48447214321919,"sku":"9798897171521","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fd0facea-ddfd-4f18-b3f5-9984c59aefe4.jpg?v=1777229613","url":"https:\/\/www.whiterainbookhouse.com\/products\/choose-happy-journal-sophia-phd-godkin-9798897171521","provider":"WR Book House","version":"1.0","type":"link"}