{"product_id":"choose-you-helen-marie-9781846047787","title":"Choose You: Gentle Words to Help You Heal and Grow","description":"\u003cb\u003e'An extraordinary gem' - ABBY RAWLINSON \u003cbr\u003e 'Beautiful and nurturing' - ANNA WILLIAMSON\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries? \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eChoose You\u003c\/i\u003e, therapist Helen Marie's gentle, supportive bite-sized wisdom will encourage you to: \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e - Speak to yourself with kindness \u003cbr\u003e - Learn to set boundaries \u003cbr\u003e - Step back to see things a little more clearly \u003cbr\u003e - Show up for yourself \u003cbr\u003e - Find moments of stillness \u003cbr\u003e - Take time to heal \u003cbr\u003e - Seek authentic connections \u003cbr\u003e - And treat yourself like someone you love. \u003cp\u003e\u003c\/p\u003e Featuring journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Helen Marie\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1846047781\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781846047787\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rider\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/18\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs","brand":"Helen Marie","offers":[{"title":"Hardcover","offer_id":46311345127679,"sku":"9781846047787","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_237abad9-4182-48b7-b972-3d5f07f5a168.jpg?v=1730889303","url":"https:\/\/www.whiterainbookhouse.com\/products\/choose-you-helen-marie-9781846047787","provider":"WR Book House","version":"1.0","type":"link"}