{"product_id":"choosing-a-healthy-lifestyle-taking-jeff-shammah-9798992726107","title":"Choosing a Healthy Lifestyle (Taking Action!)","description":"\u003cp\u003eChoosing: A Healthy Lifestyle requires \"CHANGE\". It is the decision to come face to face with ONESELF. Our strengths, our weaknesses, our fears, and our vulnerabilities. TAKING ACTION!, requires COURAGE and STRENGTH. My book series on EXERCISE, provided understanding. Now comes guidance on the changes needed, in order to LIVE and ACHIEVE a healthier life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jeff Shammah\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798992726107\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fitness Results NYC Inc\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.15d","brand":"Jeff Shammah","offers":[{"title":"Paperback","offer_id":48442933510399,"sku":"9798992726107","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7f1f0849-a1ce-4ec1-b23c-5a9f2188890b.jpg?v=1777200720","url":"https:\/\/www.whiterainbookhouse.com\/products\/choosing-a-healthy-lifestyle-taking-jeff-shammah-9798992726107","provider":"WR Book House","version":"1.0","type":"link"}