{"product_id":"choosing-joy-jennie-westerblom-9789153506799","title":"Choosing joy","description":"\u003cp\u003e\u003cb\u003eTake back control of your health-and your life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eLiving with chronic pain can leave you feeling isolated, exhausted, and overwhelmed by medical advice. \u003ci\u003eChoosing Joy\u003c\/i\u003e cuts through the noise with a clear, realistic framework for managing pain from the inside out.\u003c\/p\u003e\u003cp\u003eInside this practical guide, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eBuild a collaborative, effective relationship with your healthcare providers.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePace your physical activity to avoid flare-ups and burnout.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRestore sleep quality and use nutrition to reduce systemic inflammation.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCultivate daily habits that bring genuine happiness, purpose, and peace back into your routine.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePacked with down-to-earth advice and actionable tips, \u003ci\u003eChoosing Joy\u003c\/i\u003e helps you reclaim your comfort, your confidence, and your life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennie Westerblom\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9153506790\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789153506799\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Swedish Royal Library\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/28\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.39d","brand":"Jennie Westerblom","offers":[{"title":"Paperback","offer_id":49002316988671,"sku":"9789153506799","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/choosing-joy-jennie-westerblom-9789153506799","provider":"WR Book House","version":"1.0","type":"link"}