{"product_id":"choosing-meal-portions-c-t-pam-9781884711640","title":"Choosing meal portions: Benefits of eating six small meals a day","description":"This book includes sound advice and facts regarding -Introduction to weight management -Choosing meal portions While this book doesn't intend to tell the reader the best way to lead a healthy lifestyle, the author advises the reader to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. This book includes pages for the reader to record their goals and progress. Volume 3 is an excerpt from Adopting a healthy lifestyle (1-884711-34-0)\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e C. T. Pam\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1884711642\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781884711640\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Innovative Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/11\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.14d","brand":"C. T. Pam","offers":[{"title":"Paperback","offer_id":48450036826367,"sku":"9781884711640","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2e77335c-c905-4255-ba48-7e55ef739c10.jpg?v=1777265951","url":"https:\/\/www.whiterainbookhouse.com\/products\/choosing-meal-portions-c-t-pam-9781884711640","provider":"WR Book House","version":"1.0","type":"link"}