{"product_id":"choosing-raw-gena-hamshaw-9780738216874","title":"Choosing Raw: Making Raw Foods Part of the Way You Eat","description":"After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense approach to healthy eating and fuss-free recipes. \u003ci\u003eChoosing Raw\u003c\/i\u003e, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant-based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. \u003cp\u003e\u003c\/p\u003eWith more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr, \u003ci\u003eNew York Times\u003c\/i\u003e-bestselling author of \u003ci\u003eCrazy Sexy Diet\u003c\/i\u003e, \u003ci\u003eChoosing Raw\u003c\/i\u003e is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gena Hamshaw\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0738216879\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780738216874\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Da Capo Lifelong Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.30w x 0.80d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 09\/15\/2014 pg. 99","brand":"Gena Hamshaw","offers":[{"title":"Paperback","offer_id":46094401044735,"sku":"9780738216874","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_65e3bc14-7cf7-4a33-8d34-8a6c5eb3226e.jpg?v=1724844545","url":"https:\/\/www.whiterainbookhouse.com\/products\/choosing-raw-gena-hamshaw-9780738216874","provider":"WR Book House","version":"1.0","type":"link"}