{"product_id":"choy-lay-fut-kung-fu-leo-t-fong-9781949753813","title":"CHOY LAY FUT KUNG FU Revised Edition: The Chinese Art of Self-Defense","description":"Choy Lee Fut is one of the most dynamic and effective traditional Chinese martial arts, blending the powerful hand techniques of Southern Shaolin with the fluid, circular movements of the North. Known for its explosive strikes, intricate footwork, and practical self-defense applications, this system has been passed down through generations, maintaining its deep roots in Chinese philosophy and combat strategy. \u003cp\u003e\u003c\/p\u003eThis book serves as a comprehensive guide for both beginners and advanced practitioners, offering insights into the history, techniques, and training methods that make Choy Lee Fut a unique and formidable martial art. You will explore the fundamental stances, hand techniques, kicks, and weapon forms that define this system, as well as the internal principles that enhance strength, speed, and efficiency in combat. \u003cp\u003e\u003c\/p\u003eWhether you seek to refine your technique, develop self-discipline, or simply gain a deeper appreciation for traditional Chinese martial arts, this book provides a structured approach to mastering Choy Lee Fut. With clear explanations, step-by-step instructions, and historical context, it bridges the gap between past and present, ensuring that the legacy of this powerful system continues to thrive. \u003cp\u003e\u003c\/p\u003eEmbrace the spirit of Choy Lee Fut and embark on a journey of strength, agility, and martial wisdom.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Leo T. Fong\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1949753816\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781949753813\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Awp LLC\/Empire Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.82lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.44d","brand":"Leo T. Fong","offers":[{"title":"Paperback","offer_id":48066176909567,"sku":"9781949753813","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_167317e0-7c73-4338-bce8-33ea1239f563.jpg?v=1768677951","url":"https:\/\/www.whiterainbookhouse.com\/products\/choy-lay-fut-kung-fu-leo-t-fong-9781949753813","provider":"WR Book House","version":"1.0","type":"link"}