{"product_id":"chronic-migraines-deonna-scholtens-9798731962209","title":"Chronic Migraines: How To Conquer Migraines Pain And Moving On: Listening To Your Body Book","description":"\u003cp\u003eA migraine is not just a bad headache. It's a disabling neurological disease with different symptoms and different treatment approaches compared to other headache disorders.\u003cbr\u003eDo you suffer from migraines and headaches? Have you tried a lot of treatments and you are not getting better? Or are you just sick and tired of a migraine controlling your life?\u003c\/p\u003e \u003cp\u003eIf yes, this is the book for you.\u003c\/p\u003e \u003cp\u003eFor 25 years I suffered from migraines up to 20-25 days a month and so many of those days I spent in a dark room together with pain, nausea, and anxiety. I had tried all the treatments and medications that healthcare had to offer. Nothing helped and I didn't want to live anymore. I realized that I was the only one who didn't give up on me and finally I took back my life.\u003c\/p\u003e \u003cp\u003eI have written the book I wish I had read when migraines and headaches controlled my life. This is a book about how to move forward when you don't know what to do when you need a friend who knows what it's like and who has gone through it all.\u003c\/p\u003e \u003cp\u003eThis book will teach you: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow inner stress is a trigger, how it contributes to migraines and headaches, and how you can identify it.\u003c\/li\u003e \u003cli\u003eDifferent approaches in everyday life, in relationships, and at work that reduces your inner stress.\u003c\/li\u003e \u003cli\u003eHow to take your power back by letting go of suffering and victimhood.\u003c\/li\u003e \u003cli\u003eHow to identify what good health means and how to become well.\u003c\/li\u003e \u003cli\u003eHow to listen to your body and your heart and learn what you really need to get better.\u003c\/li\u003e \u003cli\u003eHow to enjoy life in spite of migraines and headaches.\u003c\/li\u003e \u003cli\u003eHow to listen to the heart and let it lead you to love and joy in life.\u003c\/li\u003e \u003cli\u003eHow to distinguish between emotions and pain.\u003c\/li\u003e \u003cli\u003eHow moving the body is crucial to feeling better and how to find the motivation to change old habits.\u003c\/li\u003e \u003cli\u003eAnd much more.\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Deonna Scholtens\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8731962203\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798731962209\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/02\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Deonna Scholtens","offers":[{"title":"Paperback","offer_id":43982090273023,"sku":"9798731962209","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1ceb9f10-7f90-406e-907a-ae0c81637adc.jpg?v=1683259171","url":"https:\/\/www.whiterainbookhouse.com\/products\/chronic-migraines-deonna-scholtens-9798731962209","provider":"WR Book House","version":"1.0","type":"link"}