{"product_id":"circadian-diet-onarom-9798292454397","title":"Circadian Diet: Unlock the power of your biological clock to lose weight without stress, reprogram your body, respect its rhythms, and watch the resul","description":"\u003cb\u003eBook Overview \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eCircadian Diet - Your Body, Your Time, Your Health. Discover the revolutionary power of the Circadian Diet, an innovative approach that aligns nutrition with your body's natural biological rhythms. This book isn't just a meal plan: it's a practical, scientific, and motivational guide to transform your well-being radically. \u003cp\u003e\u003c\/p\u003e✔️ Eat according to your internal clock.\u003cbr\u003e✔️ Use the right time of day for every type of meal\u003cbr\u003e✔️ Discover why when you eat is as important as what you eat\u003cbr\u003e✔️ Optimize energy, sleep, digestion, and metabolism\u003cbr\u003e✔️ 100 Modern and Delicious Recipes with Complete Nutritional Values \u003cp\u003e\u003c\/p\u003eWhat you'll find in the book:  \u003cp\u003e\u003c\/p\u003e✔️ A clear and scientific explanation of the Circadian Diet \u003cp\u003e\u003c\/p\u003e✔️ How the biological clock works and why it affects health \u003cp\u003e\u003c\/p\u003e✔️ The benefits for weight loss, energy, inflammation, and sleep \u003cp\u003e\u003c\/p\u003e✔️ Planning meals and workouts at the right time \u003cp\u003e\u003c\/p\u003e✔️ A 21-day challenge with daily recipes \u003cp\u003e\u003c\/p\u003eWho is this book for? \u003cp\u003e\u003c\/p\u003e✔️ For those who want to lose weight naturally\u003cbr\u003e✔️ For those who want to sleep better and feel healthier\u003cbr\u003e✔️ For those who want a healthy, modern, and sustainable lifestyle \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Onarom\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798292454397\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/14\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 260\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.78lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.55d","brand":"Onarom","offers":[{"title":"Paperback","offer_id":47965447946495,"sku":"9798292454397","price":16.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_648558a1-50de-486c-8741-3ec21769976d.jpg?v=1767280633","url":"https:\/\/www.whiterainbookhouse.com\/products\/circadian-diet-onarom-9798292454397","provider":"WR Book House","version":"1.0","type":"link"}