{"product_id":"circle-of-wellness-your-tom-mcauliffe-9798230122913","title":"Circle of Wellness - Your Guide to Better \u0026#8232;Health and Wellness","description":"\u003cp\u003eIn 'Circle of Wellness-\u003cem\u003eYour Guide to Better Health'\u003c\/em\u003e, 78-year-old health maven Joe De Stefano and award-winning Author Tom McAuliffe present a comprehensive, science-backed guide to achieving optimal health by embracing the four pillars of wellness: nutrition, exercise, rest, and positive mental attitude. Featuring a Foreword by a Nurse Practitioner with more than 30 years on the front lines of medicine, this book offers practical strategies, success stories, recipes and actionable tips to help readers create and sustain a balanced, healthy lifestyle. With a focus on long-term, sustainable habits rather than quick fixes, 'Circle of Wellness' serves as a roadmap for those seeking to enhance their physical and mental well-being and head off health problems before they start. By integrating nutrition, exercise, rest, and a positive mental attitude, readers can create a sustainable lifestyle that fosters longevity and both physical and mental vitality!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tom McAuliffe\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798230122913\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Next Stop Paradise Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Tom McAuliffe","offers":[{"title":"Paperback","offer_id":46881201553663,"sku":"9798230122913","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4960126f-1d22-4a0b-867b-fff5720c8ee6.jpg?v=1747970971","url":"https:\/\/www.whiterainbookhouse.com\/products\/circle-of-wellness-your-tom-mcauliffe-9798230122913","provider":"WR Book House","version":"1.0","type":"link"}