{"product_id":"claim-your-calm-ollie-levy-9781441338235","title":"Anxiety Be Gone: A Journal to Relax, Reset, and Move Forward","description":"Using mindfulness practices and techniques like noting and reframing, this guided journal helps you create a space for calm amidst the storm. Readers learn to explore their worries, recognize triggers, identify reactive moods, and develop simple personal strategies for releasing stress. 160 pages. 6-1\/4 wide x 8-1\/4 high (15.9 cm wide x 21 cm high). Hardcover. Archival\/acid-free paper. Inside back cover pocket.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ollie Levy\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1441338233\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781441338235\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Peter Pauper Press Inc.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.50w x 0.80d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Ollie Levy","offers":[{"title":"Other","offer_id":44066194325759,"sku":"9781441338235","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d341c44d-99e6-4e5f-a64a-67ce5e430bf8.jpg?v=1685405851","url":"https:\/\/www.whiterainbookhouse.com\/products\/claim-your-calm-ollie-levy-9781441338235","provider":"WR Book House","version":"1.0","type":"link"}