{"product_id":"clean-eating-lela-gibson-9781721980703","title":"Clean Eating: Cookbook And Guide to Restore Your Body's Natural Balance and Eat Healthy","description":"Use This Book To Learn About Clean Eating \u0026amp; Restore Your Body's Natural Balance! Nothing in life comes close to the value of good health. Taking your health for granted will only lead to a life of compromise. You will not be able to enjoy life or be happy, as you will be pressured into thinking about your health. Good health is a measure of how much you care about yourself. The more you care for yourself, the healthier you become and the happier you remain. But this is often easier said than done. Most of us tend to lead busy lives that prevent us from focusing on our health. We tend to go through stressful situations that impact our bodies negatively. Add today's lifestyle encourages the consumption of junk and processed foods that can cause health to backtrack. The need of the hour is to, therefore, pick up a diet that is wholesome and capable of enhancing good health. When we hear the word \"diet\" we are often reminded of salads and soups that do not taste good. However, not all diets ask you to settle for bland food that is stripped of flavor. In fact, you do not have to follow a fad diet to enhance health, as a clean diet will do the trick for you. A clean diet refers to subjecting the body to clean foods. Clean foods are all natural and those that are free from chemicals and toxins. Staving off consumption of such foods can put your health on the right track. To give you a head start, this book has been written to teach you the meaning and importance of clean eating. It provides you with simple recipes that can be adapted to enhance good health. The book has been designed to facilitate easy reading and you will find it simple to navigate through the different chapters. Here Is Just A Small Preview Of What You'll Learn... \u003cul\u003e\n\u003cli\u003eImportance of healthy Eating\u003c\/li\u003e\n\u003cli\u003eWhat is clean eating?\u003c\/li\u003e\n\u003cli\u003eBenefits of clean eating\u003c\/li\u003e\n\u003cli\u003eFoods To Keep Systems Clean\u003c\/li\u003e\n\u003cli\u003eFoods to include\u003c\/li\u003e\n\u003cli\u003eFood to avoid\u003c\/li\u003e\n\u003cli\u003eClean Eating Recipes\u003c\/li\u003e\n\u003cli\u003eBreakfast Recipes\u003c\/li\u003e\n\u003cli\u003eVeggie devilled eggs (Breakfast)\u003c\/li\u003e\n\u003cli\u003eHealthy muesli (Breakfast)\u003c\/li\u003e\n\u003cli\u003eChia Breakfast Pudding\u003c\/li\u003e\n\u003cli\u003eMain Meals\u003c\/li\u003e\n\u003cli\u003eChicken wing curry (meal)\u003c\/li\u003e\n\u003cli\u003eHealthy beef stew (meal)\u003c\/li\u003e\n\u003cli\u003eEasy Flat Bread\u003c\/li\u003e\n\u003cli\u003eSnacks And Desserts\u003c\/li\u003e\n\u003cli\u003eFish sticks (snack)\u003c\/li\u003e\n\u003cli\u003ePeanut Butter Cookies\u003c\/li\u003e\n\u003cli\u003eAll Natural Flan\u003c\/li\u003e\n\u003cli\u003ePecan Hotcakes With Berries\u003c\/li\u003e\n\u003cli\u003eEasy Salad Recipes\u003c\/li\u003e\n\u003cli\u003eTraditional Egg Salad\u003c\/li\u003e\n\u003cli\u003eChicken Salad\u003c\/li\u003e\n\u003cli\u003eAsian Vegetable Salad\u003c\/li\u003e\n\u003cli\u003eQuinoa Salad\u003c\/li\u003e\n\u003cli\u003eChicken And Avocado Salad\u003c\/li\u003e\n\u003cli\u003eEgg And Tomato Salad\u003c\/li\u003e\n\u003cli\u003eSpinach And Kale Salad\u003c\/li\u003e\n\u003cli\u003eFruit Salad\u003c\/li\u003e\n\u003cli\u003eTurkey Salad\u003c\/li\u003e\n\u003cli\u003eCouscous Salad\u003c\/li\u003e\n\u003cli\u003eSmoked Turkey And Black Bean Salad\u003c\/li\u003e\n\u003cli\u003eBeef Salad\u003c\/li\u003e\n\u003cli\u003eArtichoke And Asparagus Salad\u003c\/li\u003e\n\u003cli\u003eHealthy Juices, Smoothies and Herbal Drinks\u003c\/li\u003e\n\u003cli\u003eSpinach Juice\u003c\/li\u003e\n\u003cli\u003eCleansing Toxic\u003c\/li\u003e\n\u003cli\u003eMixed Smoothie\u003c\/li\u003e\n\u003cli\u003eBeetroot Smoothie\u003c\/li\u003e\n\u003cli\u003eOrange And Strawberries Smoothie\u003c\/li\u003e\n\u003cli\u003eDigestive Drink\u003c\/li\u003e\n\u003cli\u003eLemon and Mint Tea\u003c\/li\u003e\n\u003cli\u003eFlower Tea\u003c\/li\u003e\n\u003cli\u003eTomato Juice\u003c\/li\u003e\n\u003cli\u003eGreen Tea Spiced Tonic\u003c\/li\u003e\n\u003cli\u003eSuper Juice\u003c\/li\u003e\n\u003cli\u003ePurple Power Smoothie\u003c\/li\u003e\n\u003cli\u003eKale Pearl Smoothie\u003c\/li\u003e\n\u003cli\u003eAnd Much, much more!\u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eWhen you purchase the \"Clean Eating\" today, you'll save $3 off the regular price and get it for a limited time discount of only $9.99! This discount is only available for a limited time! That's not all... we're also throwing in a Free Cooking e-book guide that will help you to acquire the knowledge needed to prepare daily meals that will contain the proper sustenance for each member of your family, teach you how to buy your food judiciously and prepare and serve it economically and appetizingly, and also instill in you such a love for COOKING that you will become enthusiastic about mastering and dignifying this art. This bonus is only available for a limited time! No questions asked, money back guarantee!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lela Gibson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1721980709\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781721980703\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/27\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.19d","brand":"Lela Gibson","offers":[{"title":"Paperback","offer_id":48996026024191,"sku":"9781721980703","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/clean-eating-lela-gibson-9781721980703","provider":"WR Book House","version":"1.0","type":"link"}