{"product_id":"clean-eating-slow-cooker-olivia-white-9781986901994","title":"Clean Eating Slow Cooker: Easy, Healthy and Delicious Recipes that Prep Fast \u0026 Cook Slow, Complete Guide, Tips \u0026 Tricks, New Release","description":"\u003cp\u003e\u003cem\u003eClean eating optimizes this process with the result of giving us more energy. There are four sources of fuel for the body: carbohydrates, fat, protein, and ketones. \u003cstrong\u003eClean eating\u003c\/strong\u003e Diet is not just eating a less processed food, rather than counting carbs, consider being aware of your body and how it is responding to the foods you consume. Are you giving yourself the nutrients that you need? Clean eating is a change in both lifestyle and mindset. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003cem\u003eEating the clean diet drops in blood sugar are minimized. It is because fats and ketones serve as fuel, rather than quick-burning carbohydrates.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e Weight loss is hindered by foods that cause cravings for sugar, salt, and fats. These addictive foods cause over-consumption of food that never gives a genuine feeling of satisfaction. On clean eating, these foods can be avoided and so are the resulting junk food cravings and hunger. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIn the book you will find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWHAT DOES IT MEAN TO GO CLEAN?\u003c\/li\u003e\n\u003cli\u003eWHY SLOW COOKER?\u003c\/li\u003e\n\u003cli\u003eSlow Cooking Guidelines\u003c\/li\u003e\n\u003cli\u003eBREAKFAST RECIPES\u003c\/li\u003e\n\u003cli\u003eSOUPS, STEW AND CHILI\u003c\/li\u003e\n\u003cli\u003eBEANS AND GRAINS RECIPES\u003c\/li\u003e\n\u003cli\u003eSEAFOOD RECIPES\u003c\/li\u003e\n\u003cli\u003eSIDE DISHES AND DESSERTS\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eIf you are looking for recipes to maintain cleanliness in food, then this book will become your assistant. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book will give you the easiest and most useful recipes.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Olivia White\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1986901998\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781986901994\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/28\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.15d","brand":"Olivia White","offers":[{"title":"Paperback","offer_id":44450218901759,"sku":"9781986901994","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a020d3de-040e-4aa0-b467-54ccab0623de.jpg?v=1698503494","url":"https:\/\/www.whiterainbookhouse.com\/products\/clean-eating-slow-cooker-olivia-white-9781986901994","provider":"WR Book House","version":"1.0","type":"link"}