{"product_id":"climb-strong-steve-bechtel-9781470046156","title":"Climb Strong: Power Endurance: Fatigue Management for Rock Climbing","description":"This book is a general reference guide to varying methods of training to improve fatigue management for rock climbers. Whether you call it work capacity, strength-endurance, power-endurance, recovery, or stamina, the goal remains the same - to mitigate fatigue. This is not a collection of workouts. It is a tool designed to be used within the confines of a well-planned training cycle. The sessions suggested are entirely dependent on training progressions, using the stress and recovery from one workout to enhance the value of subsequent workouts. This is not an instructional book, it is a reference material for advanced trainees.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Steve Bechtel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1470046156\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781470046156\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/19\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.14d","brand":"Steve Bechtel","offers":[{"title":"Paperback","offer_id":43985672995071,"sku":"9781470046156","price":13.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fedf1a03-6a41-4aa3-add2-6cd23c91a3ff.jpg?v=1683278892","url":"https:\/\/www.whiterainbookhouse.com\/products\/climb-strong-steve-bechtel-9781470046156","provider":"WR Book House","version":"1.0","type":"link"}