{"product_id":"climbing-out-from-under-caron-post-9781517602635","title":"Climbing Out From Under: A Handbook for Heartbreak","description":"\u003cp\u003eHeartbreak. It steals your oxygen, making it hard for you to breathe. The sheer force of it leans on your body like a building settling into the ground. Heavy. Oppressive. It leaves you no choice but to buckle under its weight. And in this compressed space, you wonder what the next sensation is going to be. Where can you possibly go from here? \u003c\/p\u003e\u003cp\u003eStart here. \u003c\/p\u003e\u003cp\u003eHeartbreak is universal. It happens when dreams die, when lovers leave, when someone or something you counted on as a constant is no longer there. But the pain heartbreak causes can be eased, understood and, ultimately, worked through to bring you to a place of purpose and joy. \u003c\/p\u003e\u003cp\u003eClimbing Out from Under: A Handbook for Heartbreak is a practical, affirming, and inspiring manual for moving through heartbreak to wholeness. Dr. Caron Post and Deborah Pardes marry the science and art of change and transformation to help readers build knowledge, skill, and capacity-not merely to cope but to grow. Their roadmap includes: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cli\u003eA time-tested method to stop emotional overwhelm in its tracks\u003c\/li\u003e \u003cli\u003eTools to build skill and capacity for dealing with uncomfortable and painful feelings\u003c\/li\u003e \u003cli\u003eThe secret to breaking attachment to old patterns and making peace with loss\u003c\/li\u003e \u003cli\u003eWhat to do when you feel isolated, alone, and unaccepting\u003c\/li\u003e \u003cp\u003e With proven successful strategies and true stories of pain and revival, Climbing Out from Under: A Handbook for Heartbreak will inspire immediate action and deliver powerful personal results, and is destined to become the go-to companion for life's inevitable heartbreaks-big and small. \u003c\/p\u003e\u003cp\u003e Join our community at www.climbingoutfromunder.com \u003c\/p\u003e\u003cp\u003eSmall enough to read in one sitting and deep enough to carry around for a lifetime...\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Caron Post, Deborah B. Pardes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1517602637\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781517602635\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/29\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.24d\u003c\/p\u003e","brand":"Caron Post","offers":[{"title":"Paperback","offer_id":46052254122239,"sku":"9781517602635","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f81595b8-5aaa-4a6b-b38e-60cacae5e242.jpg?v=1723555786","url":"https:\/\/www.whiterainbookhouse.com\/products\/climbing-out-from-under-caron-post-9781517602635","provider":"WR Book House","version":"1.0","type":"link"}